OFFERINGS
Treatments and experiences designed to support deep rest, nervous system regulation, and holistic wellbeing.
Each session is tailored to your needs on the day, with time and space to fully integrate before returning to the world.
All treatments begin with a relaxing herbal foot bath and tea.
(Please allow for 30 minutes extra for herbal foot bath and consultation)
TREATMENTS
Rituals & Massage
Deep Rest Ritual
Deeply relaxing full-body ritual including a herbal foot soak, full body massage, and calming face and scalp work. Designed to quiet the nervous system and restore a sense of grounded ease.
60 mins | £60
Harmony-for-two Ritual
Nurturing pregnancy-safe ritual including a herbal foot soak, seated back, neck and shoulder massage, followed by a soothing holistic facial. Created to support rest, circulation and emotional wellbeing during pregnancy.
90 mins | £90
Back Focus Treatment
Targeted treatment for anyone needing deeper care for their back. Includes cleanse, steam, exfoliation, extraction, mask and massage to release tension and support skin health.
60 mins | £45
Women’s Ayurvedic Ritual
Deeply nourishing, full-body Ayurvedic ritual including a milk foot bath, herbal tea, full body massage with Ayurvedic oils. A bespoke facial, and grounding hair oiling. A choice of cacao or tea and a nourishing treat follows.
120 mins | £120
Hot Poultice
Gently detoxifying hot poultice therapy combines therapeutic heat and aromatic herbs to relieve muscle stiffness, improve circulation, and promote total relaxation.
60 mins | £70
Facials
Ayurvedic Face Lift Massage
Bespoke Ayurvedic facial using oils unique to your needs, based on your dosha, life stage and season. A balancing and revitalising treatment for both skin and nervous system. Each herbal oil blend is made for you and your needs.
45 mins | £45
Tension Release Ayurvedic Facial
Deeply restorative facial including cleanse, herbal steam, lymphatic drainage, mask and deep facial massage. All oils, mask and herbal blends will be picked uniquely to you following our Ayurvedic consultation upon arrival.
60 mins | £60
Energy & Restorative Therapies
Intentional Touch
Grounding and soul-nourishing session to support emotional and energetic balance. Every person will have different needs through collaboration we can discern how much time will be effective for you. For guidance 45 / 60 minutes is a reasonable estimate.
Infrared Sauna Blanket with Face & Head Massage
Warming infrared sauna session combined with relaxing face and scalp massage to support circulation, detoxification, inflammation reduction and sleep.
45 mins | £45
Night Time Ritual Option
Evening appointments are designed to prepare the body for rest, with slower rhythms, calming music, and sleep-supportive herbs and drinks.
CONTRAINDICATIONS
Important information
Facial treatments require a minimum of 2 weeks after Botox or dermal fillers.
The infrared sauna is not suitable for:
sunburn, photosensitivity conditions, skin disease, burns, heart disease, cancer, recent surgery, pregnancy or breastfeeding, blood pressure conditions, pacemakers, or metal implants.
If you are pregnant we will need to discuss before booking if treatment is possible for you.
If you are undergoing cancer treatment, Intentional Touch is currently the only treatment offered.
PRIVATE RESET RETREAT
A personalised private retreat for one or two people, designed to help you slow down, reset, and reconnect. Retreats are seasonal and fully tailored to your needs.
Includes:
Restorative yoga
Massage and facial treatments
Meditation, breathwork and journaling
Emotional Freedom Technique and Reiki
Coastal walks and optional sea swims
Nourishing meals, herbal teas, cacao and fresh coffee
Timing: Arrival midday, departure 3pm the following day
Investment:
£300 for one person
£500 for two people
Booking: Please contact me directly to enquire and design your retreat.